Supporting your own mental well-being —and that of your students—is essential for creating a positive and thriving learning environment. This resource is designed to help you build awareness, reflect on your practice, and explore practical strategies for promoting well-being in schools.
PowerPoint: Introduction to Mental Well-being
A overview of what mental well-being means and why it matters for teaching and learning.
🔗 Mental well being presentation
Reflective Questions
Pause and Consider: How do your current practices support mental well-being—for you and your students?
PERMA well-being model
Discover the PERMA well-being model and get inspired by examples of how it has been applied in schools.
Stress Management
Learn more about stress management and get inspired by examples of how stress management has been applied in schools.
Images, drawings and photos
Learn more about how images, drawings, or photos can support conversations and get inspired by examples of how it has been applied in schools.
If you want to learn more about this track or access additional materials, please contact: